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The Rotunda, Clarence Street, Kingston upon Thames, London, KT1 1QJ

Tel: 075 3170 1638

Age Is No Barrier at John Lewis Kingston

January 18, 2019



It's Tony here... 


Are you concerned about the future of your fitness & well being ? or do you feel frustrated with how your body is ageing? 


If so, why not come and join us at the "Age Is No Barrier" Free Event a John Lewis & Partners in Kingston on the 12th February at 1pm-3pm.


We'll have speakers including a Doctor, a Nutritionist, Mindset Coach and myself at the event with specific information on how to improve your Health & Well Being. 


There will be time for Q & A.


What You Will Learn On The Day


How To: 

  • Exercise Safely & feel better in your own home

  • Improve Fitness, Well Being & Confidence

  • Sharpen Coordination & Flexibility

  • Balance Nutrition For Your Goals

  • How to take charge of your own mindset

  • Tips and Tricks on Sleep Hygiene 


There will be light refreshments Tea, Coffee, water and my mum's homemade energy snacks! This is an informal event, a great opportunity to make friends and meet new people … 


This Event is FREE however, booking is required by registering:  https://agenobarrier.eventbrite.co.uk


Looking forward to seeing you there on the day!


Should you have any questions, please reply to this note or you can reach me on my contact number here: 07531-701-638




Regards Tony ....



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