May is a National Walking Month!

Let’s get walking 💥 May is a National Walking Month! 💪

Where do you miss walking ? It’s perfect excuse to stay active throughout this whole Month, to get out and walk every day and get those steps in. 10 min, 30 mins, 1 hour no matter how long you walk as long as YOU DO IT! 👏 .

Share your progress and follow my Instagram page here

. #AGENOBARRIER #seniorfitness #carehome #ageing #wellbeing #seniorliving

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