Will TaylorSep 25, 20182 minTurning Seniors into Super SeniorsAge is without a doubt, no barrier! That’s the message of David Lloyd Kingston personal trainer Tony Laliashvili.
Will Taylor and Tony LaliashviliAug 28, 20181 minEvent on 21ST SEPTEMBER 12:00PM TO 1:30PMJoin health and wellbeing coach Tony Laliashvili and special guests from the fitness & medical industry to learn more about the Super...
Will Taylor and Tony LaliashviliAug 16, 20182 minHow to Avoid Fall-Related Injuries (Part 1)Let's face it - fall-related injuries are common for seniors.
Will Taylor and Tony LaliashviliAug 14, 20182 minExercise Your Body and Your Mind!I've said it once and I'll say it again. It's not all about your physical fitness!