Calculate Your Fitness Age

Physical fitness is key to a long life and good health.


Your body’s capacity to transport and use oxygen during exercise (VO2 max) is the most precise measure of overall cardiovascular fitness.


Here is Mike who recently scored over 15 years younger than his chronological age


Based on the extensive research of The K. G. Jebsen Center of Exercise in Medicine at the Norwegian University of Science and Technology, you can easily estimate your fitness level by answering a few questions.




TEST YOURSELF NOW




Join our community of 10,000 seniors. Together, let's change how the world sees "old age"! #𝐀𝐠𝐞𝐍𝐨𝐁𝐚𝐫𝐫𝐢𝐞𝐫𝟐𝟎𝟐𝟏

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