Will TaylorSep 25, 20182 minTurning Seniors into Super SeniorsAge is without a doubt, no barrier! That’s the message of David Lloyd Kingston personal trainer Tony Laliashvili.
Will Taylor and Tony LaliashviliAug 14, 20182 minExercise Your Body and Your Mind!I've said it once and I'll say it again. It's not all about your physical fitness!
Will Taylor and Tony LaliashviliAug 8, 20183 minFeeling Lonely? Let us help you!Feeling lonely isn't that uncommon. It's a feeling we all have whether we like it or not.
Will Taylor and Tony LaliashviliJul 17, 20182 minAvoiding FatigueFatigue can hit anyone at anytime and when it hits, it can be deadly for your motivation and well-being.